If there’s one thing we could all do with a little less of, it’s stress. Even before any of us had heard of COVID-19, many of us have been on a shortcut to burnout city for some time.

We’ve been working long hours, struggling to keep our social obligations, and juggling the challenges of parenthood with the demands of our jobs and careers in ways that would test the patience of even the most saintly of us. Still, at least at the end of the day we’ve been able to kick back and relax in our very own home.

Image by CavalryLu via Pixabay

However, while your home should be a sanctuary of calm and relaxation, there are many of us who actually feel more stressed at home, even if we’re not consciously aware of it. Here are 4 ways in which your choice in home decor could be adding to your stress…

It’s never quite clean or tidy

It’s nice to have things out on display that give your home a sense of character and personality. But there’s a fine line between this and clutter. And the more you have on display, the more cluttered your home can feel. And because you have to clean around clutter, it can prevent your home from ever feeling clean or tidy.

Invest in the smart storage necessary to keep clutter at bay for good. Consider investing in flooring and furniture that wipes clean in the event of food or drink spills. Grey Laminate Flooring is a fantastic affordable alternative to wood or stone flooring. It also feels great underfoot and wipes clean easily.

You can see too many electronics

The household of the 21st century is highly reliant on technology for convenience and entertainment. But devices left lying around as well as an abundance of visible cables can all contribute to our feelings of stress and anxiety in the home.

Make sure that devices like phones and tablets have a safe place where they can go into storage. The same goes for games console joypads. And consider using cable tidying solutions or hiding cable beneath your carpet where possible.

You’re touching too much synthetic material

Are your sofa and carpet made from synthetic materials? If so, this can also be adding to your stress subconsciously. Synthetic fibres are affordable and versatile, but they also prevent our skin from being able to breathe, leaving us hotter and more irritable.

This is especially problematic when it comes to our bedding. Use breathable materials like cotton and bamboo for your bedding to ensure peaceful nights.

You cut ourself off from the natural world

And finally, by all means fill your home with mod cons. But don’t neglect the enormous healing power of the natural world. If you feel that there’s a dearth of calm and tranquility in your home, you may need to stock up on houseplants.

They improve the quality of your air, help to make your home feel more peaceful… and they look amazing! The presence of plants in your home can make you feel much more relaxed and at peace.