The Link Between Food & Mental Health

It should not really come as much of a surprise that food can and does have a profound effect on one’s mental health, but what might be somewhat less clear is just how much of an effect it can have, or in how many ways it can do so. Whether or not you feel yourself […]

5 Tips For Eating Well While Traveling

Eating well should be a priority for anyone traveling, just as it should be for all of us in our everyday lives as well. Many people, however, have this idea that they can skip their normal eating habits while traveling. You certainly can if you want to, but you also don’t have to if you […]

Home Pests to Look out for This Summer

With summer coming around soon, it’s time to start looking out for common pests such as mosquitos and planning or day (and our homes) around repelling them. Pests can be both dangerous and annoying, so it’s always a good idea to look for ways to get them out of your life. In this article, we’re […]

How Crafts Can Help Keep Cancer Sufferers Occupied

Free Printable here Sometimes it’s the little things that make the biggest difference. What you do with yourself after you’re diagnosed with an aggressive form of cancer like mesothelioma can have a big effect on your prognosis. One that can make a big difference is “How Crafts Can Help Keep Cancer Sufferers Occupied.” Advice from […]

6 Things To Know Before Getting A Tummy Tuck Cosmetic Surgery

Image via Google Oh’ what I wouldn’t give to have “2” major surgeries (a tummy tuck being one) to reclaim some confidence after “4” kids and nursing “4” kids too. Today its all about “6 Things To Know Before Getting A Tummy Tuck Cosmetic Surgery.” It’s always exciting to watch the “before” and “after” photos […]

How Lexapro Saved My Life!

WARNING: This is not a pretty post full of pretty pictures, this is real life and what really can go on behind the computer screen and behind the smiling pictures. I am sharing this to let some of you know that medication works. That if you have felt some of these feelings or thoughts such […]